EcoSensual Birth Control is based on the Standard Days Method (SDM) of calendar-based birth control.
Using the average pattern of women’s ovulation, a woman can tell when she is most likely to conceive and can avoid vaginal intercourse during that time or use a backup method(s).
Ovulation occurs roughly 2 weeks before a woman's period; thus, knowing how short or how long her cycles tend to be can allow
The Standard Days or Calendar method is probably one of the easiest and most popular forms of natural birth control there is.
It does have limited effectiveness because even every woman is different and her cycle can also vary throughout the year.
However, when combined with the sexy EcoSensual methods, it is possible to have close to 100% effectiveness because our methods are meant to support and supplement ALL existing forms of birth control by making sex a part of the contraception conversation!
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